Dave Asprey

I know you got the 40 years of Zen thing.

Yeah.

I have spent...

Oh, about six months of my life with electrodes on my head.

Jeez.

And each week of that training is equal to about 20, 30, 40 years of meditating every day.

Wow.

And I have traveled around the world and learned from monks and things.

And it's funny because I've learned from the longevity world for the last 25 years.

And I've also been training with shamans and...

weird monasteries all over the world because actually this is why biohacking exists.

When I came up with this name, I couldn't get young people to care about longevity just like you can't get people to care about health.

You care, but you don't really care.

And I also have this consciousness journey that most people don't even know exists.

So biohacking is a Trojan horse that gets young people to care about longevity because the things that make old people young make young people powerful.

And then if you know you're gonna live for maybe a hundred years and be fully in charge of yourself, maybe you should work on being happy.

And that's where the consciousness work and the meditation and the breath work and psychedelics and tantric sex and all the things that were in my most recent book, Meditated.

That's why I like your approach, because it's not just a physical thing for you.

Yeah, it can't be.

The people who think we're meat robots,