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Dave Asprey

👤 Person
5891 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

So you have to block CD38 from stealing your NAD. And you can do that with other supplements or with formulas that have it built in. I just did a whole podcast on this. It's probably up right now.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

So you have to block CD38 from stealing your NAD. And you can do that with other supplements or with formulas that have it built in. I just did a whole podcast on this. It's probably up right now.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

It was on NAD.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

It was on NAD.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

It was on NAD.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

This is going to be a fascinating thing about memory. And I will tell you, give me two seconds and I'll tell you what this episode was because I recorded it live last week. It was... Okay, I'm not going to spend the time to find it. I'll figure out what it was.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

This is going to be a fascinating thing about memory. And I will tell you, give me two seconds and I'll tell you what this episode was because I recorded it live last week. It was... Okay, I'm not going to spend the time to find it. I'll figure out what it was.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

This is going to be a fascinating thing about memory. And I will tell you, give me two seconds and I'll tell you what this episode was because I recorded it live last week. It was... Okay, I'm not going to spend the time to find it. I'll figure out what it was.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

It's on the human upgrade. Human upgrade. Okay, good. And I've done four or five with different scientists on it. It's a fascinating topic. So here's how I remember things. I have studied memory and cognitive function, and I take cognitive enhancers and all that kind of stuff. And there's two kinds of memory.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

It's on the human upgrade. Human upgrade. Okay, good. And I've done four or five with different scientists on it. It's a fascinating topic. So here's how I remember things. I have studied memory and cognitive function, and I take cognitive enhancers and all that kind of stuff. And there's two kinds of memory.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

It's on the human upgrade. Human upgrade. Okay, good. And I've done four or five with different scientists on it. It's a fascinating topic. So here's how I remember things. I have studied memory and cognitive function, and I take cognitive enhancers and all that kind of stuff. And there's two kinds of memory.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

There's memory about how things work, like semantic memory, and then there's episodic memory, which is when things happened in order. And you can train your brain to do different things. I do not know what day of the week it is right now. I don't care. I have almost no episodic memory because it's irrelevant. I have the before time. If I need to know, I can look it up.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

There's memory about how things work, like semantic memory, and then there's episodic memory, which is when things happened in order. And you can train your brain to do different things. I do not know what day of the week it is right now. I don't care. I have almost no episodic memory because it's irrelevant. I have the before time. If I need to know, I can look it up.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

There's memory about how things work, like semantic memory, and then there's episodic memory, which is when things happened in order. And you can train your brain to do different things. I do not know what day of the week it is right now. I don't care. I have almost no episodic memory because it's irrelevant. I have the before time. If I need to know, I can look it up.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

That's why I don't know, earlier. And if you ask me what I'm doing tomorrow, I have very, very vague understanding. I just don't care because I have built my life. I've built my systems. I have my EA. My time is managed for me. All of my brain is about understanding systems and how things work. And that's partly because I trained it that way.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

That's why I don't know, earlier. And if you ask me what I'm doing tomorrow, I have very, very vague understanding. I just don't care because I have built my life. I've built my systems. I have my EA. My time is managed for me. All of my brain is about understanding systems and how things work. And that's partly because I trained it that way.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

That's why I don't know, earlier. And if you ask me what I'm doing tomorrow, I have very, very vague understanding. I just don't care because I have built my life. I've built my systems. I have my EA. My time is managed for me. All of my brain is about understanding systems and how things work. And that's partly because I trained it that way.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

And partly because I used to have Asperger's syndrome when I was- Used to?

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

And partly because I used to have Asperger's syndrome when I was- Used to?

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

And partly because I used to have Asperger's syndrome when I was- Used to?