Dave Asprey

I believe it.

And part of me is like, I use the trauma to get to where I'm at, but I think it's actually harming me now.

You know what I mean?

So I want to address that.

So what's the approach there for getting rid of that?

Number one, tons of respect for even noticing that.

I was on a really similar path.

All the success I had, that $6 million that I made in my 20s, that came from exactly that.

Like, I'm going to prove I'm good enough to the bullies and all this stuff.

Yeah.

And anger and resentment and things like that is I'm going to prove it'll actually grow a company just fine.

But you'll be miserable, you'll hate your life, and you won't have good relationships, and it'll eat you up, and you'll probably get cancer or some other nasty disease.

So the trick is to do the work so that you shift from the trauma state to a state where you're being pulled in the direction of your mission.

And that was what I did around age 30, right?

Starting with that holotropic breath work and all the neurofeedback work that I've done, just all the different altered states work, in addition to just fixing my biology with all the longevity work.

And so how would you do that?

I think the shortest path for you might be, if you know the bullying instances and things like that, there's always stuff with parents too, is do some EMDR or brain spotting.

These are quick and easy things you can do with a therapist.

And this is all altered states work.

It works really, really well.