Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Dave Evans

πŸ‘€ Speaker
2498 total appearances

Appearances Over Time

Podcast Appearances

Hidden Brain
Radical Acceptance

We're just trying to take the easiest path we can.

Hidden Brain
Radical Acceptance

Most people who are in denial and resistance just make it harder and more painful.

Hidden Brain
Radical Acceptance

We're just trying to do this thing as easily as we possibly can.

Hidden Brain
Radical Acceptance

Hmm.

Hidden Brain
Radical Acceptance

Yeah, we had really worked on being good acceptors for a long time.

Hidden Brain
Radical Acceptance

You know, we were a second marriage.

Hidden Brain
Radical Acceptance

We had both been through failed marriages, and we understood the finitude of relationship, and we were thrilled to be happily married to somebody.

Hidden Brain
Radical Acceptance

They were not horrible marriages, but marriages that didn't last, and we were thrilled that we had a second shot.

Hidden Brain
Radical Acceptance

One of our kids, you know, is bipolar and drags a heavy bag behind him.

Hidden Brain
Radical Acceptance

He's now happily married with two kids, has a wonderful life, but it didn't come easy.

Hidden Brain
Radical Acceptance

You know, and these are not things you can negotiate easily with.

Hidden Brain
Radical Acceptance

You can't tell a bipolar brain, why don't you just behave better?

Hidden Brain
Radical Acceptance

So we had already been around a lot of things not of our choosing.

Hidden Brain
Radical Acceptance

You know, my father killed himself when I was nine.

Hidden Brain
Radical Acceptance

So reality was something that we had been in school with before.

Hidden Brain
Radical Acceptance

And that allowed us to go to acceptance first.

Hidden Brain
Radical Acceptance

The long, slow path to it doesn't look attractive to me.

Hidden Brain
Radical Acceptance

Yeah, acceptance is step zero.

Hidden Brain
Radical Acceptance

Before you can even begin formally, the first step in design is empathy, deeply understanding what's going on.

Hidden Brain
Radical Acceptance

But before you even do that deep understanding, you have to be willing to accept, and that is what is in fact true.