Dave Hollis
speaker
190 appearances
1 recordings
1 series
first heard May 2026
last heard 6 May
Dave Hollis’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.
Appearances
But change is possible for someone.
The world's not going to become easier all of a sudden.
No, as you mature, you're going to have more responsibilities, more things that people expect out of you.
But the truth is, you can do hard things.
Truth is, as long as there's breath in your lungs, there's hope in your heart.
If you want to start to feel happy, it starts with you wanting to feel happy.
We like to sit and dwell.
We like to sit in our own sadness.
Make sure you're spending time every single day, whether it's 15, 20 minutes, whether it's an hour, two hours, take time to allow your mind separation from the stresses of your day.
If you expect to fail, you will fail.
On the other hand, if you expect to win, you will win.
And he's right because doctors and psychologists both alike, they agree that worrying actually does shorten your life and it does damage your body.
We need to clear our thinking before we go to sleep.
We're talking about a book that Norman Vincent Peale wrote, The Power of Positive Thinking.
kick this off with golden nugget number one creating your own inner happiness you are responsible for your own happiness because unhappiness is usually the byproduct of you thinking sad thoughts you having these negative feelings you having resentment towards others and just having an overall crappy outlook on life so if you think those things what do you think is going to happen you have to force yourself to not think those negative thoughts and
Peele says we have to get into the happiness habit by thinking upbeat, cheery thoughts throughout the day.
We like to sit and dwell.
We like to sit in our own sadness.
I don't like to do that, but I just know that sometimes my brain forces me to do that.
And I don't know why.
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