Dave Mortensen
👤 SpeakerAppearances Over Time
Podcast Appearances
You know, it's spiritual, emotional, and mental and physical health.
That is my belief.
That's my, I call it SEMP.
People ask me all the time, what do you do to ground yourself spiritually?
Emotionally is all the relationships you have.
How are my relationships doing?
Mentally, I feed my brain with learning and always learning.
And then last, keeping a physical, healthy body.
If I do my SEMP right, I'm usually in a pretty good place.
And usually if I'm not doing well, it's one of the four.
And your wife will let you know.
Oh, yeah.
And she'll let me know.
That's the most important relationship in my life.
So if I don't have that right, the rest of the day is probably not going to go as well.
That's great.
This was filled with wisdom.
One might even say this interview is better than the one with Chuck's since you're minorly competitive.
Well, we're competitive, so I'll take that.
Exactly.