Dave Wood

It's a totally different morning.

Yeah, you know, like going for a walk,

Oh, man, I used to watch people going for a walk out at Piha when I was young, and I'd just be like, what are they doing on the beach?

Why are they walking?

It just looked so boring.

I just couldn't understand it.

Now I'm down there every day.

Maybe I've got a lesson to learn out of that one.

Hopefully Taz isn't listening.

Walking is such a good form of exercise.

I view it as a deep form of meditation.

When I'm walking, man, I tell myself, you know, and I like going up to the bush and hiking in the Waitakere Ranges, and it's like, man, I can be overwhelmed in life.

Half an hour in the bush, literally going for a walk.

Everything just goes like this.

And then I can start thinking clearly rather than just coming at everything from a reactive scattered state.

Like this morning, I felt like I was in that state.

Probably had too much coffee, man.

I had two coffees, two double shots.

Yeah.

And I was just like, but I had, I was kind of just scattered, bro.