David Millar

speaker

6,978 appearances 22 recordings 1 series first heard Jun 2026 last heard 28 Jul

David Millar’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 22 in all, peaking in Jul 2026 with 19.

Appearances

newest first · ▶ plays the moment

For The Love Of Cycling · How Tadej Pogačar Dominated Cycling · 28 Jul 2026 podcast

Because again, as I said, he makes mistakes once. voice-verified

He then came out of that and was, I think, came out of that tour and was kind of determined. voice-verified

I think UAE as well realized what they had to do. voice-verified

They had to change everything. voice-verified

And actually in that winter, they changed his coach. voice-verified

Because up to that point, he'd been using a guy called Inigo Samilan, who had been my coach about 15 years ago. voice-verified

Everybody, and he was the biggest advocate of Zone 2 training, where it was just this kind of FTP, functional threshold power, just at that tipping point of lactate. voice-verified

And you just do hours and hours and hours of that. voice-verified

And it's supposed to develop your engine, increase the efficiency of your mitochondria, and just turn you into a huge engine. voice-verified

And that's all he'd been doing all his career up to that point. voice-verified

And they decided that they were going to have to change that, that they were going to have to actually get him to train differently. voice-verified

And they then doubled down on all the periphery as well, his nutrition in the races. voice-verified

Because as well, at this point, he was terrible and it was renowned. voice-verified

One of the chinks in his armor was his heat management, that he'd always suffer in the heat. voice-verified

Yeah. voice-verified

So they saw all these things at the 2021 Tour de France and went back to the drawing board, 2022, sorry. voice-verified

And over that winter started to apply all these different kind of things with the new coach. voice-verified

And he came into 2023 even better. voice-verified

I remember that. voice-verified

He was just awesome. voice-verified

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