David Mitchell

speaker

110 appearances 1 recordings 1 series first heard Jul 2026 last heard 17 Jul

David Mitchell’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Living Your Legacy · From Veteran to Wellness Innovator · 17 Jul 2026 podcast

Um, and that's kind of where I really, really fell in love with it.

And, uh, um, I just, every I've lifted every day since, since the military.

Um, so, and it's just something I, I I've grown to love and it's my passion.

Right, right.

Um, so in this particular case, um,

You know, I get up early in the morning, anywhere from 3 to 3.30 a.m.

First thing I do is cardio in the morning.

And a lot of the times I'm tired.

What's your cardio of choice?

I like to mix it up.

So Stairmaster.

But yeah, so some days I'm tired and I don't feel like doing it.

And so, you know, I've tried the coffee in the morning.

I've tried the pre-workouts.

And like, you know, once you do the pre-workouts, it's not fast cardio anymore.

And not only that, it's like, you know, sometimes I'll switch up my cardio and I'll do sandbag workouts outside.

And, you know, I'm doing burpees and stuff like that.

And, you know, I got liquid sloshing in my stomach.

I'm burping up coffee.

And so I'm like, dude, there's got to be.

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