Deanna Yates
speaker
466 appearances
1 recordings
1 series
first heard May 2025
last heard May 2025
Deanna Yates’s voice in public audio — every appearance, attributed to the second.
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Appearances
Might be a great way just to test something out and having these conversations from,
Not that you're doing something wrong.
It's not against you as the party that's the egregious party, whatever, in your mind, right?
It's not against them.
It's just a, hey, like, I just noticed that it kind of just irks me a little bit and it's harder for me to sleep.
I just, it just weighs on me mentally.
Could we come up with a solution together?
Yeah.
So if you're struggling with that, one way that I have tried before that has worked, because sometimes it's really hard to get from that place of like, I am so annoyed with you right now.
I don't know how to not be annoyed.
I have tried meta meditations and it's really helpful because it's all about...
finding love and like spreading love to the people that are around you.
And so it just takes you through, I mean, you could do it in five minutes.
And it really, I mean, like I cried the first time I did it.
Like I was just like, oh my gosh, like I really do have all of this gratitude and love inside for the people that are around me.
And whether that is even just like your community, your neighborhood, like it's interesting because it kind of like spreads out.
So I really, really enjoyed that.
Again, not my practice of expertise.
It is just something I have tried in my life and really made a difference.
So anybody struggling, you could probably find a YouTube video.
Showing 161–180 of 466 · page 9 of 24
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