Deborah Rozman
๐ค SpeakerAppearances Over Time
Podcast Appearances
Respond from that.
As you increase your baseline coherence, you're more naturally in that state.
You're more naturally forgiving, kind, loving, caring, compassionate.
Give people more latitude or have what we call business heart, more authentic communication.
All of that is the real you.
It's not something that you're plastic putting on.
This is who you are at the core.
This is allowing you to peel off the orange peel and get to the sweetness and the juice inside of who you are.
And that starts with the heart.
It starts with your center of being, your core, and getting that feedback of when you're coherent and then using the techniques to come back to that through the day, six weeks.
Nine weeks, we did a research study with 1,000 10th graders who were, we did their baseline resting HRV.
Then in their health class, twice a week, they worked with our M-Wave Pro that has coherence games on it, you know, little things that make it fun to practice coherence.
And they took pre and post tests from math and reading and how well they got along with others and comfort with the teacher, a whole bunch of assessment questions.
And then three months later, we checked their resting HRV and they took tests again.
It was awesome.
This was published as a test edge demonstration project because it was funded by the U.S.
Department of Education to see how you could increase test scores.
And their math scores went up.
Their reading scores went up.
Their resting HRV had more natural coherence in it when they weren't doing anything.