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Dee Salmin

๐Ÿ‘ค Speaker
406 total appearances

Appearances Over Time

Podcast Appearances

Big Small Talk
How To Be Alone (And Actually Enjoy It) With Dee Salmin

And he's like, what are you reading?

Big Small Talk
How To Be Alone (And Actually Enjoy It) With Dee Salmin

Like, take note, take note.

Big Small Talk
How To Be Alone (And Actually Enjoy It) With Dee Salmin

You're like, it's a privilege to be here.

Big Small Talk
How To Be Alone (And Actually Enjoy It) With Dee Salmin

Can you talk about that?

Big Small Talk
How To Be Alone (And Actually Enjoy It) With Dee Salmin

Yeah.

Big Small Talk
How To Be Alone (And Actually Enjoy It) With Dee Salmin

So I had, like you, pretty much been single my whole, like, teens, 20s.

Big Small Talk
How To Be Alone (And Actually Enjoy It) With Dee Salmin

I had a relationship for a couple, seven months.

Big Small Talk
How To Be Alone (And Actually Enjoy It) With Dee Salmin

Yeah.

Big Small Talk
How To Be Alone (And Actually Enjoy It) With Dee Salmin

that I spoke about in the book and then a quick boyfriend after that.

Big Small Talk
How To Be Alone (And Actually Enjoy It) With Dee Salmin

But then I spent all my twenties being single.

Big Small Talk
How To Be Alone (And Actually Enjoy It) With Dee Salmin

And then I went into lockdown in Melbourne when I first got the job at Triple J. So I'd like moved my whole entire life over, drove across the Nullarbor and yeah, was isolating in an apartment by myself.

Big Small Talk
How To Be Alone (And Actually Enjoy It) With Dee Salmin

And it was the first time, like I had been single, right?

Big Small Talk
How To Be Alone (And Actually Enjoy It) With Dee Salmin

But it was the first time that I had actually been single.

Big Small Talk
How To Be Alone (And Actually Enjoy It) With Dee Salmin

And I, and I had this like

Big Small Talk
How To Be Alone (And Actually Enjoy It) With Dee Salmin

incredible opportunity which at the time I was like you know it was forced obviously yeah didn't couldn't meet anyone couldn't see anyone couldn't talk to anyone but I had this incredible opportunity to actually sit with my thoughts and sit with myself that I hadn't had previously to actually work on

Big Small Talk
How To Be Alone (And Actually Enjoy It) With Dee Salmin

My patterns in dating and work on myself and I went to therapy and I read so much and I journaled and I really unpacked and realized that so much of my time being single, I had still spent chasing men, right?

Big Small Talk
How To Be Alone (And Actually Enjoy It) With Dee Salmin

And I was still, it was either like on the apps or

Big Small Talk
How To Be Alone (And Actually Enjoy It) With Dee Salmin

I was always messaging someone or always on a date with someone or hooking up with someone.

Big Small Talk
How To Be Alone (And Actually Enjoy It) With Dee Salmin

And I had never actually truly been single.

Big Small Talk
How To Be Alone (And Actually Enjoy It) With Dee Salmin

And once I had sat with that and spent months in lockdown being by myself, I really learnt to cherish it and I really learnt to love it.