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Dhru Purohit

๐Ÿ‘ค Speaker
22723 total appearances

Appearances Over Time

Podcast Appearances

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

you know finding ways to introduce micro novelty like we talked about right whether it's you know encouraging your partner to sign up for that book club or go for it in the next step in their career or volunteer for whatever that organization is that they're excited about and that lights them up

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

But it's really acknowledging that we need to be able to come into our own as people, carve out our mental erotic space in the moment during sex, allow ourselves to get there, and then carve out this space with our partner where we can meet them in an authentic way that's deliberate and intentional, not just falling from the sky, which, as we talked about, is usually not going to happen.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

It's not going to work.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

Yes.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

What does that look like?

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

Yes.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

So I like to give a few, I give a few phrases in my book, right, about different types of conversations.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

So we've talked about what's the best sex we've ever had, right?

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

I really believe that's a big one, you know, to use as a launching point.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

But there's going to be, you know, when we think about sexual communication, there's the conversations that come before, during, and after sex, right?

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

And so we've talked about that before with finding out what kinds of fantasies do you have?

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

What kinds of things could we try out?

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

What, you know, times of day should we experiment with having sex?

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

But then there's the communication that happens during sex, which we assume shouldn't need to happen.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

But the reality is that even in a long term relationship, we need to be able to ask for what we want.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

Right.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

And so sometimes using phrases like guide me.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

Show me.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

Tell me what you want.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

Does this feel good?