Donna Zerger

speaker

158 appearances 1 recordings 1 series first heard Jul 2026 last heard 28 Jul

Donna Zerger’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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You Can Quit Smoking · EP59: Confidence Boost from Quitting Smoking - Donna Zerger · 28 Jul 2026 podcast

Oh, yeah.

I enjoyed it.

I didn't have a problem with it.

And when I quit, I loved being around people that were smoking.

I just love the smell.

I just, oh, it smells so good.

but not anymore.

So I enjoyed it, but it was also, I knew that if I could have a cigarette and just take that first drag, oh, everything was going to be okay.

Everything was going to be okay.

Whatever was tripping me up or whatever was causing me problems, it was all going to be good.

It did that for me.

And it also gave me a sense of fitting in and belonging because it was pretty popular where I was to smoke.

So I felt like I fit in.

I felt like I was a part of something where that was always difficult for me to feel like I fit in or to feel like I belonged where I was.

I always felt like I shouldn't be where I was.

There's somewhere else I'm supposed to be, I'm sure.

But I never knew where that place was.

And smoking helped me just kind of relax and fit in, or so I thought.

confidence isn't something that some people have and some people don't it's like a muscle you have to practice and you have to build it up and the best way to build up confidence is to do those things you think that you can't do and quitting smoking and becoming a true non-smoker i didn't think would ever happen again and it did so that gave me a little burst of confidence and then i got into a position where i was training and teaching groups of people so

That gave me a job.

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