Donncha O'Callaghan
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Big family cat nap.
As opposed to going looking for the shitty stories.
Oh, like you don't need to go look for them too far.
I mean, it's well known.
A nap is brilliant for people.
Like in terms of like resetting the batteries, recharge and even just like, listen, in the world now, it's all go, go, go, go.
Like if you can just close the eyes.
Close your brain off for 20 minutes, half an hour, 40 minutes.
Exactly.
Do you go, if you're going for a nap now, you lie up on the sofa?
Does he?
I'm not unbelievably disciplined with it in the fact that I have to sleep at the exact same time the whole time, but I do try to get it in as much as I can.
And like even just 40 minutes, close your eyes.
You might only sleep for five minutes, but you just...
It's just, it's like, it's like the jump leads on you.
Honestly, it's great.
And it's hard.
You can't go to bed that night.
You can't go to sleep.
Like we had my director on the show this morning said to me, she had a nap for six hours.