Dorian Yates

Yeah, exactly.

Between the purest HIT, which...

I mean, I didn't come up with the idea.

The guy that really initiated the whole thing was Arthur Jones, who was the guy that made the Nautilus machines.

And then he passed it on, right?

And Mike Mensah made it more popular because Mike Mensah was American champion, Mr. Universe, and he was in the magazines.

And I read Arthur Jones' books, and I think I'm a logical thinker.

So it made sense to me.

But if it made sense to me and it didn't work out practically, who cares, you know?

So, like yourself, I was kind of training like that and everyone was telling me this is not the way to do it.

You need to train more often, do more sets and so on.

So I tried it.

And...

The whole thing with my career, it's a bit like a science experiment in a way that I documented everything.

So I've got every workout.

The first time I stepped in the gym and said seriously, okay, I'm going to train and I want to be a competitive bodybuilder and this is how I'm going to change my life.

Maybe I'm going to go to the gym or something like that.

That was about it at the time.

But I said, OK.

So I'm tracking everything.