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Dorian Yates

๐Ÿ‘ค Speaker
1830 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I'm not saying in six months I overtook them.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I probably started ahead of them.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

So that was with nothing.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I got up to 210.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

So I'm just looking back because we did some social media posts with my early training.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

So I'm benching three plates a side for like three or four reps.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

And I want to go now into the IFBB.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

and compete, which I know everybody's using, right?

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

So I was 210 when I decided I'm going to do this competition.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

And I did some D-ball, 20 milligrams a day for about six weeks.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Then I switched to Anovar for the contest.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

So I went from 180 to 210.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

So that's 30 pounds I put on in a year and a half training or something.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Then I decided to do the competition.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

In six weeks, I think on 20 milligrams of D-bar, I went to like 230.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

You know, it's a big boost in six weeks, but I already put on 30 pounds, like without anything.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

And for me, it was always like, I'm going to do competitive bodybuilding and I intend to make a career out of it.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

So I just want to be on the same playing field as everybody else.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

So I won the novice competition in the IFBB and like everyone was like freaking out.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

the guy who was the head of the Federation, who's also a judge at the Mr. Olympia, and some other guys came backstage and said, where the hell have you come from?