Dorian Yates
👤 Speaker
1830
total appearances
Appearances Over Time
Podcast Appearances
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
My son and my daughter, they both had abs when they were 11 years old.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
Very lean, pale skin, low body fat, thin skin type of thing.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
So...
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
You wouldn't say, wow, look at that guy, he's big.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
But you'd say, wow, he's really cut this guy.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
That's how I started, 180.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
So after six months, I think I was 195.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
And the gym owner put on a contest in Birmingham, local gym thing.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
And he was like, come on, go in a contest.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
And I'm like, I don't know.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
OK.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
So I went in.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
No diet, no steroids, nothing.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
It was the first time, this contest.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
I still got the pictures.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
But the two guys that I was competing against, they came second and third.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
I won.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
But both these guys were already on stuff.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
So I was able to beat them not using anything.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
Because genetically I'm better, I guess.