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Dorian Yates

๐Ÿ‘ค Speaker
1830 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

And it's like a form of mastery over oneself, mastery over the whole thing with the dieting as well for competitions.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

maybe i went a little bit overboard with it and came down a little bit too much because then it was like mastery over my instincts to want to eat and do that no i'm deciding here i'm in control and maybe this worked against me a bit as well because i would be like going to the war i don't care if you're if i feel a little i'm going through it you know so um

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Yeah, I used all these anger, negative emotions, whatever it is.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I'll show you.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I'm going to make it.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I'm going to do this.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

So whatever works for you.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

But for me, that worked.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Anything negative, turn it into something positive.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

It's transforming the negative energy, which could be destructive to myself or maybe other people around me, taking it.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

alchemy, you know, changing into something else.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

So I used all that negative feeling, negative emotions.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

And I stayed in Birmingham as well while I was Mr. Olympia for six years.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

More opportunities here and everything, but more distractions as well.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

So I wanted to stay in the same gym, try to keep that same attitude, even though I got more money in the bank and I'm driving a Mercedes instead of jumping on the bus, right?

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

But I wanted to keep that.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

That's why I didn't move over here.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

A lot of people ask me, why didn't you go to the States?

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Because the industry is there.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

But by the time I got to be Mr. Olympia, I could kind of dictate things.