Dorian Yates
👤 Speaker
1830
total appearances
Appearances Over Time
Podcast Appearances
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
Just put your T-shirt on.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
No, no, no.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
I've got to iron it.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
There was a whole game preparation going on to get me in the gym.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
Maybe OCD, maybe too much, but it worked for me.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
So I review, go to the gym and have my targets.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
And I use a special type of motivation.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
It's called fuck you motivation.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
Fuck you to all the teachers at school that said you couldn't get anywhere.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
Fuck you, fuck anyone.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
So I'm going to show you.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
Fuck you.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
So fuck you motivation.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
It's a great one, yeah?
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
Whatever you've got inside you.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
Anger.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
negative emotions, use it all, use it all like fire.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
And then when I go home, I'm like, ah, I'm chilled.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
I've slayed dragons in the gym.
Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
I've hacked people up with my sword.