Dorian Yates

And I feel like if my brain was a computer,

Like at the end of the week, all the junk files have gone out and it's just having so many ideas and inspiration and ideas for business and like it's on fire and eventually it settles down to a more normal pace.

But you feel like your computer's just been upgraded.

I think overall health, the sun is essential.

I mean, I've talked about it before to friends and everything.

I was in the club, right?

Isn't it a ridiculous joke how we've been told to be scared of the sun when it's the giver of all life on the planet?

Somehow it can be bad for us.

That's just ridiculous, yeah?

If you go in the sun and you start to get burnt, get out of the sun.

Or throw on a layer of clothing.

Listen, man, I'm as white as they come, naturally, yeah?

I'm like a bottle of milk, man.

But I went to Spain, and I guess my nutrition improved.

Much better fruits and vegetables there, so that might be something.

But I slowly introduced myself to the sun, and now I can stay out all day.

I might get a bit reddish because of pale skin, but I don't get burnt or nothing.

I can stay in the sun all day.

And, yeah, I just feel much better in the sun.

Everybody does.