Dorian Yates
๐ค SpeakerAppearances Over Time
Podcast Appearances
People come from England to live in Spain because of that fact.
And if we look between the U.K.
and Spain,
There's about six, seven year difference in the life expectancy.
Yeah, maybe the food's a bit better, but the sun is the key, I believe.
This is beyond vitamin D production.
Oh, they used to believe it.
I mean, when I started back in the 80s, very few women wanted to lift weights because they were scared โ
They would get too big.
And, yeah, it was funny.
Like people would come down the gym when I was British champion or something, you know.
Yeah, you know, I don't want to get too big.
Like something like you, that would be great.
Don't worry.
It's not going to happen by accident.
Don't worry.
But it's interesting, you know, because I went in Spain, yeah?
And we live right by the beach, me and Gal.
We're outside a lot, right?
I had my vitamin D tested and it was only 35.