Dorian Yates
👤 SpeakerAppearances Over Time
Podcast Appearances
It wasn't so easy.
Now at your fingertips, you can do everything.
Don't listen to me.
Go check out that study if you want.
I didn't make it.
But I can tell you, after 30 years of daily smoking, I went for a fitness evaluation.
I was in Brazil a couple of years ago.
They said the test biology, I should be 38.
And my breathing and my heart rate recovery from exercise is excellent.
Well, no one's doubting your vigor.
I promise you that.
Differently from men?
Yes.
I don't think so.
I mean, the same muscles in the same place, same rules apply.
The muscles are not going to grow unless you overload them.
It's just going to be limited by the fact that you're female and you don't produce a lot of testosterone, which makes it much more difficult to build muscle.
So we used to have this nonsense word.
I said, it's a nonsense word.
No, I don't want to get bigger.