Dorian Yates

into your life, like the gym is a microcosm of your life, right?

If you're going to push yourself out in a gym and not push yourself when it gets tough, you're going to, oh, no, screw that, put it down.

I'm probably going to do the same thing in life when things come along that are tough.

So it's not just a physical thing.

It's the mental thing that controls everything.

If you become a more resilient, more confident, stronger person,

That goes into everything in your life.

So there's more to bodybuilding than big muscles and competitions.

And iron your shirts.

Yeah, iron your shirts, lower your cortisol.

I don't even know why I was doing that.

Where is it?

What is it?

When I was bodybuilding, I was competing.

I was contracted to work with a weeder company.

I'd be their guy in the magazines and hold the product and everything.

But I was interested, you know, in supplements.

I was always reading nutrition supplements, anything to do with my craft.

And I spoke to Joe Weider and I said, listen, can I work with the guys?

And, you know, no, no, no, just be the guy.