Doug Egge
π€ SpeakerAppearances Over Time
Podcast Appearances
But it's like if you just build first, we know.
It's just such a better strategy.
Awesome systemic effect.
Even then, you're just having the better materials for building muscle.
That's right.
It's like you're now sending a signal because you're training, which is already going to change, you know, your body's chemistry for that.
So, yeah, you're in a good place.
It's like we're so worried that, like, the amount of calories right now is too crazy.
But, you know, you've been living off that.
You've been building fat.
Why not now build the muscle instead?
It's just- Nothing crazy, just that approach.
All right, real quick, if you love us like we love you, why not show up by rocking one of our shirts, hats, mugs, or training gear over at mindpumpstore.com.
I'm talking right now.
Hit pause.
Head on over to mindpumpstore.com.
That's it.
Enjoy the rest of the show.
Wearables were not a thing.
Just emerging, but yeah, not.