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Doug Egge

πŸ‘€ Speaker
6259 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2876: GLP-1, Wearables & Longevity Fads; The Fitness Traps Nobody Warns You About

Rifle flips.

Mind Pump: Raw Fitness Truth
2876: GLP-1, Wearables & Longevity Fads; The Fitness Traps Nobody Warns You About

Of course, yeah, loaded-wise, right?

Mind Pump: Raw Fitness Truth
2876: GLP-1, Wearables & Longevity Fads; The Fitness Traps Nobody Warns You About

That's why a prime pro, I don't know if you have access to that or not, but some of those wrist cars and shoulder mobility, just movements and rotational movement, but holding and static poses of it will really help to kind of like –

Mind Pump: Raw Fitness Truth
2876: GLP-1, Wearables & Longevity Fads; The Fitness Traps Nobody Warns You About

gain back that mobility and strength in that range of motion.

Mind Pump: Raw Fitness Truth
2876: GLP-1, Wearables & Longevity Fads; The Fitness Traps Nobody Warns You About

I've had it too.

Mind Pump: Raw Fitness Truth
2876: GLP-1, Wearables & Longevity Fads; The Fitness Traps Nobody Warns You About

Definitely prime ahead of time before your workouts is the main thing.

Mind Pump: Raw Fitness Truth
2876: GLP-1, Wearables & Longevity Fads; The Fitness Traps Nobody Warns You About

Yep.

Mind Pump: Raw Fitness Truth
2876: GLP-1, Wearables & Longevity Fads; The Fitness Traps Nobody Warns You About

Okay.

Mind Pump: Raw Fitness Truth
2876: GLP-1, Wearables & Longevity Fads; The Fitness Traps Nobody Warns You About

That's the Prime Pro stuff that Justin's talking about.

Mind Pump: Raw Fitness Truth
2876: GLP-1, Wearables & Longevity Fads; The Fitness Traps Nobody Warns You About

That's probably the main issue.

Mind Pump: Raw Fitness Truth
2876: GLP-1, Wearables & Longevity Fads; The Fitness Traps Nobody Warns You About

I think it's a weakness in the wrist.

Mind Pump: Raw Fitness Truth
2876: GLP-1, Wearables & Longevity Fads; The Fitness Traps Nobody Warns You About

No, no, no.

Mind Pump: Raw Fitness Truth
2876: GLP-1, Wearables & Longevity Fads; The Fitness Traps Nobody Warns You About

Get somebody that's going to get in there with their elbow.

Mind Pump: Raw Fitness Truth
2876: GLP-1, Wearables & Longevity Fads; The Fitness Traps Nobody Warns You About

The mobility and the strengthening afterward is going to help you to get past it.

Mind Pump: Raw Fitness Truth
2875: How to Look Your Best This Summer (With 30 Days or Less)

You just found the most downloaded fitness, health, and entertainment podcast.

Mind Pump: Raw Fitness Truth
2875: How to Look Your Best This Summer (With 30 Days or Less)

This is Mind Pump.

Mind Pump: Raw Fitness Truth
2875: How to Look Your Best This Summer (With 30 Days or Less)

Today's episode, we talk about the hacks that you can use to look your best.

Mind Pump: Raw Fitness Truth
2875: How to Look Your Best This Summer (With 30 Days or Less)

this summer, which is right now, by the way, all maps, workout programs, every fitness program, every bundle, every guide, every mod, all of our fitness stuff, 40% off right now for the massive summer sale.

Mind Pump: Raw Fitness Truth
2875: How to Look Your Best This Summer (With 30 Days or Less)

Go to maps, fitness products.com.

Mind Pump: Raw Fitness Truth
2875: How to Look Your Best This Summer (With 30 Days or Less)

Use the code summer workout.