Doug Egge

This episode is also brought to you by Rho Nutrition.

So Rho Nutrition makes supplements and utilizes something called liposomal technology.

This is a medical-grade delivery system.

So what it does is they take compounds like NAD.

I'm sure you've heard of NAD.

Boosts cellular energy, makes you feel much better, encapsulates it in liposomes, and this helps protect it through the digestive tract so you absorb more of it.

They also have liposomal creatine.

If you've tried creatine but you get a little gastro distress, many people report zero gastro distress from liposomal creatine that Rho Nutrition provides.

They have many products, by the way, not just NAD and creatine, but they also have TMG and much more.

Again, it's all using liposomal technology so you get more of what you're taking and it just works more effectively.

Go check them out.

Go to rhonutrition.com.

That's r-h-o-nutrition.com forward slash discount forward slash mindpump.

Use the code mindpump and get yourself a discount off of everything.

Okay, this episode is all about hacks.

Hacks to help you look your best this summer.

That's right now.

Let's get to it.

All right, Adam, I'm going to start with you.

You got invited to a pool party in three or four weeks.