Dr. Aditi Nerurkar
speaker
1,018 appearances
7 recordings
4 series
first heard Dec 2024
last heard 4 Jun
Dr. Aditi Nerurkar’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 4 in all, peaking in Jun 2026 with 1.
Appearances
I'm resilient.
Again, because I was living that resilience myth, right?
And so then I slowly, over three months, started following, you know, through the sciences, started putting into practice all of the things I was learning.
And then I found my way out of stress.
And when I found my way out of stress, that's when I said to myself, like, I want to be the doctor
that I needed during that time.
So my response to a stressed patient wouldn't be, oh, just try to relax more.
You know, very well-meaning, but not helpful at all.
There are so, I mean, that's like a million dollar question.
Again, not her fault.
It is not a personal feeling of physicians.
I am a physician.
It's simply that stress is seen in society as this like magical, mythical creature.
like with vague, no boundaries and just like, oh, try to relax.
Cause no one really understands stress and understands like, oh, you can actually do things to help you change your brain and your body for less stress.
You can work with your brain and your body.
The medical system, our conventional medical system
doesn't address stress head on simply because doctors do not have the time to talk about stress with their patients.
One study that I did early in my medical, you know, my research career, there was a study early on that showed 60 to 80% of all doctors visits have a stress related component.
So people like me who go to their doctor saying, I think something's wrong with my heart.
Showing 261–280 of 1,018 · page 14 of 51
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