Dr. Aditi Nerurkar

It is such an honor and privilege always to join you, Mel. Thank you for having me. It has been, again, the joy of a lifetime.

It is such an honor and privilege always to join you, Mel. Thank you for having me. It has been, again, the joy of a lifetime.

It is such an honor and privilege always to join you, Mel. Thank you for having me. It has been, again, the joy of a lifetime.

Because you are the ultimate in parasocial relationships.

Because you are the ultimate in parasocial relationships.

Because you are the ultimate in parasocial relationships.

It means when you feel a sense of connection with someone, but you have no idea, you've never met them. And you are the ultimate for me in parasocial relationships. And I don't know, 15 other, 15 million people.

It means when you feel a sense of connection with someone, but you have no idea, you've never met them. And you are the ultimate for me in parasocial relationships. And I don't know, 15 other, 15 million people.

It means when you feel a sense of connection with someone, but you have no idea, you've never met them. And you are the ultimate for me in parasocial relationships. And I don't know, 15 other, 15 million people.

Resilience and stress go hand in hand. When you think about what is resilience, the scientific definition is that it's your innate biological ability. So we all have it. And it's that ability that you have to adapt, recover and grow when life throws you a curve ball or you have a challenge. Now, resilience doesn't function in a vacuum.

Resilience and stress go hand in hand. When you think about what is resilience, the scientific definition is that it's your innate biological ability. So we all have it. And it's that ability that you have to adapt, recover and grow when life throws you a curve ball or you have a challenge. Now, resilience doesn't function in a vacuum.

Resilience and stress go hand in hand. When you think about what is resilience, the scientific definition is that it's your innate biological ability. So we all have it. And it's that ability that you have to adapt, recover and grow when life throws you a curve ball or you have a challenge. Now, resilience doesn't function in a vacuum.

Resilience and stress go hand in hand. When you think about what is resilience, the scientific definition is that it's your innate biological ability. So we all have it. And it's that ability that you have to adapt, recover and grow when life throws you a curve ball or you have a challenge. Now, resilience doesn't function in a vacuum.

Resilience and stress go hand in hand. When you think about what is resilience, the scientific definition is that it's your innate biological ability. So we all have it. And it's that ability that you have to adapt, recover and grow when life throws you a curve ball or you have a challenge. Now, resilience doesn't function in a vacuum.

You need a little bit of stress, that healthy, positive stress for resilience to show itself. What happens though, is that that word resilience, you and I hear it and others who are listening to this conversation may hear the word and have a visceral response because it's gotten a really bad rap over the past several years.

You need a little bit of stress, that healthy, positive stress for resilience to show itself. What happens though, is that that word resilience, you and I hear it and others who are listening to this conversation may hear the word and have a visceral response because it's gotten a really bad rap over the past several years.

You need a little bit of stress, that healthy, positive stress for resilience to show itself. What happens though, is that that word resilience, you and I hear it and others who are listening to this conversation may hear the word and have a visceral response because it's gotten a really bad rap over the past several years.

You need a little bit of stress, that healthy, positive stress for resilience to show itself. What happens though, is that that word resilience, you and I hear it and others who are listening to this conversation may hear the word and have a visceral response because it's gotten a really bad rap over the past several years.

You need a little bit of stress, that healthy, positive stress for resilience to show itself. What happens though, is that that word resilience, you and I hear it and others who are listening to this conversation may hear the word and have a visceral response because it's gotten a really bad rap over the past several years.

The word resilience is a positive connotation, but it feels very negative when you hear it. And the reason it feels negative now, you're like, oh, don't tell me to be resilient. It's because that definition has changed and morphed societally. We've moved away from true resilience towards toxic resilience. And so what is true resilience?