Dr. Aditi Nerurkar

And so, of course, no one is going to be a perfect parent 24-7. That's humanly impossible. But understanding that you have to turn inwards and give yourself the same care, attention, compassion, and parent yourself through the journey is really important.

It is such an honor and privilege always to join you, Mel. Thank you for having me. It has been, again, the joy of a lifetime.

It is such an honor and privilege always to join you, Mel. Thank you for having me. It has been, again, the joy of a lifetime.

It is such an honor and privilege always to join you, Mel. Thank you for having me. It has been, again, the joy of a lifetime.

Because you are the ultimate in parasocial relationships.

Because you are the ultimate in parasocial relationships.

Because you are the ultimate in parasocial relationships.

It means when you feel a sense of connection with someone, but you have no idea, you've never met them. And you are the ultimate for me in parasocial relationships. And I don't know, 15 other, 15 million people.

It means when you feel a sense of connection with someone, but you have no idea, you've never met them. And you are the ultimate for me in parasocial relationships. And I don't know, 15 other, 15 million people.

It means when you feel a sense of connection with someone, but you have no idea, you've never met them. And you are the ultimate for me in parasocial relationships. And I don't know, 15 other, 15 million people.

Resilience and stress go hand in hand. When you think about what is resilience, the scientific definition is that it's your innate biological ability. So we all have it. And it's that ability that you have to adapt, recover and grow when life throws you a curve ball or you have a challenge. Now, resilience doesn't function in a vacuum.

Resilience and stress go hand in hand. When you think about what is resilience, the scientific definition is that it's your innate biological ability. So we all have it. And it's that ability that you have to adapt, recover and grow when life throws you a curve ball or you have a challenge. Now, resilience doesn't function in a vacuum.

Resilience and stress go hand in hand. When you think about what is resilience, the scientific definition is that it's your innate biological ability. So we all have it. And it's that ability that you have to adapt, recover and grow when life throws you a curve ball or you have a challenge. Now, resilience doesn't function in a vacuum.

Resilience and stress go hand in hand. When you think about what is resilience, the scientific definition is that it's your innate biological ability. So we all have it. And it's that ability that you have to adapt, recover and grow when life throws you a curve ball or you have a challenge. Now, resilience doesn't function in a vacuum.

Resilience and stress go hand in hand. When you think about what is resilience, the scientific definition is that it's your innate biological ability. So we all have it. And it's that ability that you have to adapt, recover and grow when life throws you a curve ball or you have a challenge. Now, resilience doesn't function in a vacuum.

You need a little bit of stress, that healthy, positive stress for resilience to show itself. What happens though, is that that word resilience, you and I hear it and others who are listening to this conversation may hear the word and have a visceral response because it's gotten a really bad rap over the past several years.

You need a little bit of stress, that healthy, positive stress for resilience to show itself. What happens though, is that that word resilience, you and I hear it and others who are listening to this conversation may hear the word and have a visceral response because it's gotten a really bad rap over the past several years.

You need a little bit of stress, that healthy, positive stress for resilience to show itself. What happens though, is that that word resilience, you and I hear it and others who are listening to this conversation may hear the word and have a visceral response because it's gotten a really bad rap over the past several years.

You need a little bit of stress, that healthy, positive stress for resilience to show itself. What happens though, is that that word resilience, you and I hear it and others who are listening to this conversation may hear the word and have a visceral response because it's gotten a really bad rap over the past several years.

You need a little bit of stress, that healthy, positive stress for resilience to show itself. What happens though, is that that word resilience, you and I hear it and others who are listening to this conversation may hear the word and have a visceral response because it's gotten a really bad rap over the past several years.