Dr. Alan Castel

speaker

1,246 appearances 1 recordings 1 series first heard Jul 2026 last heard 13 Jul

Dr. Alan Castel’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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So he did, you know, a very effective thing.

He had me guess those two things.

The two most important words in the English language is how he said it.

And here I am a student again, and I'm thinking, gosh, he's a coach.

So I don't know, success, teamwork, what is it?

And he said, the most important thing is love.

Be around the people you love, do the things you love.

And he lost his wife well before he passed away.

He wouldn't sleep on her side of the bed.

He would write her a letter every month.

Wow.

He had report cards from his grandchildren on the wall right next to letters from presidents.

So he was really surrounded by a great community, former players calling, his former players were by his bedside when he passed away.

And then the second most important word is something I think a lot of people struggle with, we're talking about is balance.

And it's partly physical balance.

He did have a fall, like we were talking about.

And it's interesting because he had a life alert that he could press around his neck.

And this is why I think technology is great.

Maybe there's ways we can prevent falls.

But he fell in the middle of the night and he broke his collarbone and his wrist.

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