Dr. Alan Castel
speaker
1,246 appearances
1 recordings
1 series
first heard Jul 2026
last heard 13 Jul
Dr. Alan Castel’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
I definitely feel like there's times where I'm like, wow.
Maybe I shouldn't call the book Better With Age because let's revise that.
Because of your son's shoulder?
Well, just all sorts of things you can do when you're younger and you don't even appreciate it.
You don't even think twice like, wow, it hurt yesterday, but it doesn't hurt today.
It's like, oh, that's months for me.
It can be, but I'm not sure at that time it's relative to what.
And, you know, I think, you know, there's a lot of challenges with younger people today and, you know, going through COVID and so on, but I've also seen kind of a more focus on mental health.
Like I've seen, you know, with my daughters, they're like, I'm gonna go for a walk.
I was 17, I wasn't just going for a walk.
I was like walking to get somewhere or running to get something.
But now there's this awareness of like, maybe I'll take care of myself or maybe I'll listen to that podcast while I'm walking.
It's like, wow, that seems like very wise.
And so I'm impressed.
And I hope that those sorts of habits as you develop them earlier can stay with you and maybe buffer in this midlife where it's like, I always have to be busy.
I can't stop and think about...
And I think maybe that's why my interest or even obsession with aging is to be like, wow, there's this group of people that seem to be doing pretty well.
And I really enjoy being around them.
How can I be like them?
And oh, it so happens they're older adults.
Showing 1221–1240 of 1,246 · page 62 of 63
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