Dr. Alejandro Junger

Well, yeah, maybe I can change your mind about that because that's really how nature designed things to be.

Well, yeah, maybe I can change your mind about that because that's really how nature designed things to be.

Well, yeah, maybe I can change your mind about that because that's really how nature designed things to be.

There's a 24-hour period in the seven-day program that you don't eat. You only drink tea. And it's from lunch, you finish lunch one day, and to lunch the next day, you don't have any dinner, you don't have any breakfast.

There's a 24-hour period in the seven-day program that you don't eat. You only drink tea. And it's from lunch, you finish lunch one day, and to lunch the next day, you don't have any dinner, you don't have any breakfast.

There's a 24-hour period in the seven-day program that you don't eat. You only drink tea. And it's from lunch, you finish lunch one day, and to lunch the next day, you don't have any dinner, you don't have any breakfast.

For people that work out like you, I tell them not to work out.

For people that work out like you, I tell them not to work out.

For people that work out like you, I tell them not to work out.

Well, and this is the problem. This is the problem with, you know, you want to be the best mother and the best wife and you want to be in the best shape. But if you want to fix your gut, you're going to have to make some changes. You know, if you break a bone, you're going to have to have a cast for some time until it... It gets better. Until it solds back together, right?

Well, and this is the problem. This is the problem with, you know, you want to be the best mother and the best wife and you want to be in the best shape. But if you want to fix your gut, you're going to have to make some changes. You know, if you break a bone, you're going to have to have a cast for some time until it... It gets better. Until it solds back together, right?

Well, and this is the problem. This is the problem with, you know, you want to be the best mother and the best wife and you want to be in the best shape. But if you want to fix your gut, you're going to have to make some changes. You know, if you break a bone, you're going to have to have a cast for some time until it... It gets better. Until it solds back together, right?

And then you take the cast. So the clean program is like a cast for the gut. Yeah. And then you also have to understand that there is a whole energy distribution system, let's call it that way. There's the energy that we all know about and everybody's talking about, which is the energy that mitochondria produce, where the ATP is the result of the burning through the Krebs cycle of sugar, right?

And then you take the cast. So the clean program is like a cast for the gut. Yeah. And then you also have to understand that there is a whole energy distribution system, let's call it that way. There's the energy that we all know about and everybody's talking about, which is the energy that mitochondria produce, where the ATP is the result of the burning through the Krebs cycle of sugar, right?

And then you take the cast. So the clean program is like a cast for the gut. Yeah. And then you also have to understand that there is a whole energy distribution system, let's call it that way. There's the energy that we all know about and everybody's talking about, which is the energy that mitochondria produce, where the ATP is the result of the burning through the Krebs cycle of sugar, right?

Yeah. But there's another type of energy that we don't really understand in the Western world. That is the one that comes into your body when you sleep. Why can you be exhausted one day? You go and you have a good night's sleep and you wake up and you're full of energy. Is that why the mitochondria were not working when you were exhausted? Now they're working?

Yeah. But there's another type of energy that we don't really understand in the Western world. That is the one that comes into your body when you sleep. Why can you be exhausted one day? You go and you have a good night's sleep and you wake up and you're full of energy. Is that why the mitochondria were not working when you were exhausted? Now they're working?

Yeah. But there's another type of energy that we don't really understand in the Western world. That is the one that comes into your body when you sleep. Why can you be exhausted one day? You go and you have a good night's sleep and you wake up and you're full of energy. Is that why the mitochondria were not working when you were exhausted? Now they're working?

It has nothing to do with mitochondria. It's a different type of energy. This is the energy that Chinese medicine understands way, way more, right? So these energies... the ATP that's produced by mitochondria and this other energy that we don't understand very well, right? This energy is used for all your functions during the day, right?

It has nothing to do with mitochondria. It's a different type of energy. This is the energy that Chinese medicine understands way, way more, right? So these energies... the ATP that's produced by mitochondria and this other energy that we don't understand very well, right? This energy is used for all your functions during the day, right?