Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program
It has nothing to do with mitochondria. It's a different type of energy. This is the energy that Chinese medicine understands way, way more, right? So these energies... the ATP that's produced by mitochondria and this other energy that we don't understand very well, right? This energy is used for all your functions during the day, right?
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program
And repair and defense, and it takes a lot of energy to use that. If you're going to spend that energy exercising and working out, It's the repairing... I understand. So you're diverting your cash flow into other things that are not what needs to be done.
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program
And repair and defense, and it takes a lot of energy to use that. If you're going to spend that energy exercising and working out, It's the repairing... I understand. So you're diverting your cash flow into other things that are not what needs to be done.
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program
And repair and defense, and it takes a lot of energy to use that. If you're going to spend that energy exercising and working out, It's the repairing... I understand. So you're diverting your cash flow into other things that are not what needs to be done.