Dr. Alejandro Junger

So what's the problem with coffee? There's many problems with coffee. Okay, tell me.

So what's the problem with coffee? There's many problems with coffee. Okay, tell me.

Okay, so that's the first problem, that it's not organic. Most coffee is totally polluted and full of chemicals, right? So that's one problem. And so that's one of the reasons I tell people, but even if it's organic and really good coffee, Coffee is an exciting, it's a stimulant. A stimulant, yeah.

Okay, so that's the first problem, that it's not organic. Most coffee is totally polluted and full of chemicals, right? So that's one problem. And so that's one of the reasons I tell people, but even if it's organic and really good coffee, Coffee is an exciting, it's a stimulant. A stimulant, yeah.

Okay, so that's the first problem, that it's not organic. Most coffee is totally polluted and full of chemicals, right? So that's one problem. And so that's one of the reasons I tell people, but even if it's organic and really good coffee, Coffee is an exciting, it's a stimulant. A stimulant, yeah.

So it depletes, eventually depletes you of energy and then you become dependent on the stimulant effect. Some people can't function if they don't drink coffee in the morning. Or cannot go to the bathroom.

So it depletes, eventually depletes you of energy and then you become dependent on the stimulant effect. Some people can't function if they don't drink coffee in the morning. Or cannot go to the bathroom.

So it depletes, eventually depletes you of energy and then you become dependent on the stimulant effect. Some people can't function if they don't drink coffee in the morning. Or cannot go to the bathroom.

Yeah. Yeah, why? Now let's go back to the gut. So imagine there's a little nerve inside every microvilla. There's trillions, I mean, I don't know how many, but billions probably of microvilla in the one or two tennis court surface, right? And imagine this with a little nerve in a tennis court. One nerve next to the other next to the other. It's a huge nervous system.

Yeah. Yeah, why? Now let's go back to the gut. So imagine there's a little nerve inside every microvilla. There's trillions, I mean, I don't know how many, but billions probably of microvilla in the one or two tennis court surface, right? And imagine this with a little nerve in a tennis court. One nerve next to the other next to the other. It's a huge nervous system.

Yeah. Yeah, why? Now let's go back to the gut. So imagine there's a little nerve inside every microvilla. There's trillions, I mean, I don't know how many, but billions probably of microvilla in the one or two tennis court surface, right? And imagine this with a little nerve in a tennis court. One nerve next to the other next to the other. It's a huge nervous system.

There's more nerve cells and neurons and dendrites and synapses in and around your gut than inside your brain.

There's more nerve cells and neurons and dendrites and synapses in and around your gut than inside your brain.

There's more nerve cells and neurons and dendrites and synapses in and around your gut than inside your brain.

Well, second in the chronology of how we've been talking about it. But in terms of importance for your life, I don't know if it's the second. They're all important, right? Because this one has to do with... with mentation, ideation, you know, speech, vision, right? But this one has to do with the intuition and other functions that are really important, right?

Well, second in the chronology of how we've been talking about it. But in terms of importance for your life, I don't know if it's the second. They're all important, right? Because this one has to do with... with mentation, ideation, you know, speech, vision, right? But this one has to do with the intuition and other functions that are really important, right?

Well, second in the chronology of how we've been talking about it. But in terms of importance for your life, I don't know if it's the second. They're all important, right? Because this one has to do with... with mentation, ideation, you know, speech, vision, right? But this one has to do with the intuition and other functions that are really important, right?

Other ones like... temperature regulation, mobility of the gut, you know, so it ends up being, because these muscles contract and they are the ones that, and these are muscles too, they are the ones that cause the peristaltic movement. So the food is pushed From one end to the other. So you need that in order to make good poops. Right.

Other ones like... temperature regulation, mobility of the gut, you know, so it ends up being, because these muscles contract and they are the ones that, and these are muscles too, they are the ones that cause the peristaltic movement. So the food is pushed From one end to the other. So you need that in order to make good poops. Right.

Other ones like... temperature regulation, mobility of the gut, you know, so it ends up being, because these muscles contract and they are the ones that, and these are muscles too, they are the ones that cause the peristaltic movement. So the food is pushed From one end to the other. So you need that in order to make good poops. Right.