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Dr. Allan Schore

๐Ÿ‘ค Speaker
705 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

It's literally to form that right brain to right brain communication system with someone else.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

It's literally to form that right brain to right brain communication system with someone else.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

You know, remember, part of the problem is being able to take in, to take these things in here. But the key to emotion, incidentally, let me throw out an important, another important term in terms of, let's say, a therapy situation. I've said essentially therapy is about literally reworking emotion. And the key to mental health and physical health is also a right brain emotional situation here.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

You know, remember, part of the problem is being able to take in, to take these things in here. But the key to emotion, incidentally, let me throw out an important, another important term in terms of, let's say, a therapy situation. I've said essentially therapy is about literally reworking emotion. And the key to mental health and physical health is also a right brain emotional situation here.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

You know, remember, part of the problem is being able to take in, to take these things in here. But the key to emotion, incidentally, let me throw out an important, another important term in terms of, let's say, a therapy situation. I've said essentially therapy is about literally reworking emotion. And the key to mental health and physical health is also a right brain emotional situation here.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

The key here is that There are heightened affective moments in a therapy session. I'm going to go therapy, then I'm going to come back to your question. We've now formed the therapeutic alliance. The stronger the therapeutic alliances between us, more empathy between us, so to speak, the more we can share.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

The key here is that There are heightened affective moments in a therapy session. I'm going to go therapy, then I'm going to come back to your question. We've now formed the therapeutic alliance. The stronger the therapeutic alliances between us, more empathy between us, so to speak, the more we can share.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

The key here is that There are heightened affective moments in a therapy session. I'm going to go therapy, then I'm going to come back to your question. We've now formed the therapeutic alliance. The stronger the therapeutic alliances between us, more empathy between us, so to speak, the more we can share.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

I'm now going to start to drop some of my defenses because the defenses are there to block affect, negative affect. and begin now to take a chance now to open myself up, you know, to somebody else. But in a therapy session, somewhere around the middle of that session, the person comes in,

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

I'm now going to start to drop some of my defenses because the defenses are there to block affect, negative affect. and begin now to take a chance now to open myself up, you know, to somebody else. But in a therapy session, somewhere around the middle of that session, the person comes in,

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

I'm now going to start to drop some of my defenses because the defenses are there to block affect, negative affect. and begin now to take a chance now to open myself up, you know, to somebody else. But in a therapy session, somewhere around the middle of that session, the person comes in,

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

Out of the world, in a left brain state, somewhere in the middle of the session, they start moving into affect. And now the person is starting to talk in a more affective level. And now talking about a memory or some sad situation or something that just happened in a relationship with a couple. Now you even start hearing my voices now. The voice tone change.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

Out of the world, in a left brain state, somewhere in the middle of the session, they start moving into affect. And now the person is starting to talk in a more affective level. And now talking about a memory or some sad situation or something that just happened in a relationship with a couple. Now you even start hearing my voices now. The voice tone change.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

Out of the world, in a left brain state, somewhere in the middle of the session, they start moving into affect. And now the person is starting to talk in a more affective level. And now talking about a memory or some sad situation or something that just happened in a relationship with a couple. Now you even start hearing my voices now. The voice tone change.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

And these moments, which only may last, believe it or not, 50, 60 seconds are heightened affective moments. These are moments when all of a sudden we are both in the right and we are both synchronized. And the affective now is out there, so to speak. And that's the possibility now to get this change in these heightened affective moments.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

And these moments, which only may last, believe it or not, 50, 60 seconds are heightened affective moments. These are moments when all of a sudden we are both in the right and we are both synchronized. And the affective now is out there, so to speak. And that's the possibility now to get this change in these heightened affective moments.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

And these moments, which only may last, believe it or not, 50, 60 seconds are heightened affective moments. These are moments when all of a sudden we are both in the right and we are both synchronized. And the affective now is out there, so to speak. And that's the possibility now to get this change in these heightened affective moments.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

So to be in an interpersonal relationship with someone and to co-create with that person a heightened affective moment in both of us, which we are sharing at that point in time, by taking the risk to be open at that point in time also. These are the moments in life that you really go into your autobiographical memory. I remember my occasion

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

So to be in an interpersonal relationship with someone and to co-create with that person a heightened affective moment in both of us, which we are sharing at that point in time, by taking the risk to be open at that point in time also. These are the moments in life that you really go into your autobiographical memory. I remember my occasion

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

So to be in an interpersonal relationship with someone and to co-create with that person a heightened affective moment in both of us, which we are sharing at that point in time, by taking the risk to be open at that point in time also. These are the moments in life that you really go into your autobiographical memory. I remember my occasion