Dr. Alok 'Dr. K' Kanodia
👤 SpeakerAppearances Over Time
Podcast Appearances
If your head is full of self-hatred, how are you going to have the cognitive bandwidth to actually organize?
And so I thought you were being sarcastic, but it turns out that you were being not sarcastic.
You should love yourself for anyone who's watching.
Great.
And it frees up your cognitive bandwidth.
Right.
So then you have the space.
And then what do you do?
Why do you think it is that we're so attached to doing all of the things all at once?
Yeah.
I think so.
Sometimes when I work with people, what I sort of notice is in my own life, when we look at a doom pile, um,
we want that to be gone, right?
We look at the doom pile.
It overwhelms us.
We feel ashamed.
We know it's a problem.
We know we should fix it.
We shouldn't have bought five shoes.
We should have just bought one shoe.