Dr. Alok (Dr. K)

Are there challenges?

Absolutely.

Does this need to be worked through?

Absolutely.

But the attitude that you take, the cognitive frame or reframe that you take, that you make, will determine your gameplay loop.

So the biggest problem here is that we don't have healthy gameplay loops.

It's not that at the end of the day, we're not succeeding or failing.

I don't think there are people hired by Sadhguru team here in chat.

I think there are a lot of people in our community who derive a lot of value from Sadhguru's teachings.

Okay, how do we change our mindset or perspective?

This is one thing that I wish he had really gone into a little bit more detail, but I've noticed he doesn't oftentimes.

He really focuses on major central principles.

A little bit less so on mechanism, but that's fine.

You know, everyone has their own take.

I'm always curious when I hear him speak about more about mechanisms.

There are good reasons to not focus on mechanisms too, but that's a conversation for a different day.

So how do you change your mindset or perspective?

So the first step to changing your mindset or perspective is to recognize that what is produced by your mind is not truth.

It is a mindset or a perspective.

So if I take someone who's like a black pillar and I ask them, you know, what do you think about life?