Dr. Alok Kanojia

speaker

15,637 appearances 27 recordings 1 series first heard Jun 2026 last heard yesterday

Dr. Alok Kanojia’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 27 in all, peaking in Aug 2026 with 10.

Appearances

newest first · ▶ plays the moment

HealthyGamerGG · The Secret to Fixing Your Adulthood · 19 Sep 2026 podcast

That's literally why we created a coaching program. voice-verified

Our coaches are certified on an evidence-based curriculum designed to help you get unstuck. voice-verified

This involves analyzing your patterns, increasing your understanding, and working with you weekly. voice-verified

To week to help you develop a plan to create lasting change. voice-verified

So if y'all are interested, check out the link in the description below. voice-verified

The best example of this is people who do not allow themselves to want what they believe they cannot have. voice-verified

If you are someone who is numb and has no motivation, do you allow yourself to want the things that you cannot have? voice-verified

Because the want is the motivation. voice-verified

And oftentimes what voice-verified

What we'll do is we'll protect ourselves from an empty void of an unfilled desire by not allowing ourselves to want it in the first place. voice-verified

But then you end up stuck. voice-verified

And what's really scary about this is if you want to fix this, sure, there's a certain amount of mourning the loss that's really healthy. voice-verified

Like the guy's not wrong, right? voice-verified

So you have to accept that your parents didn't provide this for you, they made you feel guilty, whatever. voice-verified

But the real corrective voice-verified

Action, this is what Erickson kind of taught us, is you have to fix those things as adults. voice-verified

So when I'm working with patients who have these particular things, right? voice-verified

So when a want evokes guilt, the corrective action is helping this person understand wanting things and being selfish are not one and the same. voice-verified

Just ask yourself: can I want things without being selfish? voice-verified

Is it fundamentally selfish to want? voice-verified

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