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Dr. Alok Kanojia

๐Ÿ‘ค Person
1653 total appearances

Appearances Over Time

Podcast Appearances

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

But for someone with ADHD, they're stimulus bound. So they're like externally motivated. So when you're playing dodgeball... And there's like five people throwing balls at you. If you've got ADHD, you're going to handle that really well. So oftentimes entrepreneurship is less structured. There's a lot of inbound stimulus, which actually activates your ability to focus.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

But for someone with ADHD, they're stimulus bound. So they're like externally motivated. So when you're playing dodgeball... And there's like five people throwing balls at you. If you've got ADHD, you're going to handle that really well. So oftentimes entrepreneurship is less structured. There's a lot of inbound stimulus, which actually activates your ability to focus.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

But for someone with ADHD, they're stimulus bound. So they're like externally motivated. So when you're playing dodgeball... And there's like five people throwing balls at you. If you've got ADHD, you're going to handle that really well. So oftentimes entrepreneurship is less structured. There's a lot of inbound stimulus, which actually activates your ability to focus.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

That pressure is what it takes for you to activate your optimal ability.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

That pressure is what it takes for you to activate your optimal ability.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

That pressure is what it takes for you to activate your optimal ability.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

Yeah. So I think that's a very dynamic mindset. So I think the challenge with ADHD is I've worked with plenty of people clinically for whom it's crippling and it's just very impairing. But I think there is a spectrum of severity.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

Yeah. So I think that's a very dynamic mindset. So I think the challenge with ADHD is I've worked with plenty of people clinically for whom it's crippling and it's just very impairing. But I think there is a spectrum of severity.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

Yeah. So I think that's a very dynamic mindset. So I think the challenge with ADHD is I've worked with plenty of people clinically for whom it's crippling and it's just very impairing. But I think there is a spectrum of severity.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

And for many of us, and I'm the same way, for many of us, like finding the right environment where we actually thrive in chaos when other people don't can actually be a competitive advantage. There's even a really fascinating study that shows that hypomania in bipolar disorder, 4% of the population is hypomanic and don't even qualify for bipolar disorder.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

And for many of us, and I'm the same way, for many of us, like finding the right environment where we actually thrive in chaos when other people don't can actually be a competitive advantage. There's even a really fascinating study that shows that hypomania in bipolar disorder, 4% of the population is hypomanic and don't even qualify for bipolar disorder.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

And for many of us, and I'm the same way, for many of us, like finding the right environment where we actually thrive in chaos when other people don't can actually be a competitive advantage. There's even a really fascinating study that shows that hypomania in bipolar disorder, 4% of the population is hypomanic and don't even qualify for bipolar disorder.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

1% of people have bipolar disorder, but 4% of people are hypomanic and are not mentally ill. So they have features of hypomania. It's really weird. But these people's income is lower than average if they have a job and is way higher than average if they're entrepreneurs. So there are all kinds of weird intersections about understanding who you are, understanding how you're wired. Right.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

1% of people have bipolar disorder, but 4% of people are hypomanic and are not mentally ill. So they have features of hypomania. It's really weird. But these people's income is lower than average if they have a job and is way higher than average if they're entrepreneurs. So there are all kinds of weird intersections about understanding who you are, understanding how you're wired. Right.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

1% of people have bipolar disorder, but 4% of people are hypomanic and are not mentally ill. So they have features of hypomania. It's really weird. But these people's income is lower than average if they have a job and is way higher than average if they're entrepreneurs. So there are all kinds of weird intersections about understanding who you are, understanding how you're wired. Right.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

And this kind of goes back to do you wish you were someone else? It starts with accepting who you are and then really thinking about, OK, what are the parts that I really do want to change? And also, how can I craft my environment? to be optimal for the person that I am.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

And this kind of goes back to do you wish you were someone else? It starts with accepting who you are and then really thinking about, OK, what are the parts that I really do want to change? And also, how can I craft my environment? to be optimal for the person that I am.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

And this kind of goes back to do you wish you were someone else? It starts with accepting who you are and then really thinking about, OK, what are the parts that I really do want to change? And also, how can I craft my environment? to be optimal for the person that I am.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

So I would say one of the most important things that has basically helped 99% of people I've worked with is paying attention to how you've been conditioned versus who you are. So one of the biggest sources of frustration is that we strive for things that were implanted within us. They're not really what we want.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

So I would say one of the most important things that has basically helped 99% of people I've worked with is paying attention to how you've been conditioned versus who you are. So one of the biggest sources of frustration is that we strive for things that were implanted within us. They're not really what we want.