Dr Amantha Imber
speaker
320 appearances
1 recordings
1 series
first heard Jul 2022
last heard Jul 2022
Dr Amantha Imber’s voice in public audio — every appearance, attributed to the second.
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Appearances
We're halfway through winter in Melbourne, that I do know.
So look, I think there's a lot of actionable tips in TimeWise to solve that challenge around using our time more wisely and more intentionally.
But one that I specifically love in terms of
Overcoming that problem of getting to the end of the day or the end of the week or the end of the month and going, oh my gosh, what did I actually achieve?
What did I actually do?
Comes from this guy called Jake Knapp.
And Jake used to work at Google and Google Ventures, which is their investment arm.
And he thought a lot about time.
And Jake, when he was at Google, he used to be ruled by his to-do list.
So his life was pretty much just going through his to-do list and ticking off items and
he would kind of get to the end of the day and it would feel just not very meaningful and not very memorable.
And so he decided to experiment with something else.
So instead of just the day being ruled by his to-do list, what he thought is he thought, wouldn't it be great to reflect on every day and go, this was the highlight of today.
And so what he does is at the
What would I like that highlight to be?
What would I like to reflect back on at night and go, ah, I did that.
And that was really cool.
And then he'll schedule that in his diary.
It's typically a 60 to 90 minute task or project or activity that the highlight will be.
And that will be his priority.
Showing 61–80 of 320 · page 4 of 16
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