Dr. Andrew Huberman

But there are a lot of things that siphon up into those feelings or those moments or that state of agency and gratitude.

So I would say that's

Perhaps the most important thing is boundaries make kids feel safe and then make them feel real, like their feelings and what they're reporting matters.

And then, of course, the impingement thing becomes a little bit complicated because they do need boundaries.

So we have to constrain their wishes sometimes and their behavior, but we don't want to do it in a way that takes them away

from that unique wiring that makes them who they are so they can become the characters and people and professionals and creatives and scientists and poets and just good people, everyday good people.

So that's the best answer I can provide at this time.

They're not going to give me another question.

but I can keep going just briefly, if I may, by just first of all saying that, again, I'm very, very grateful for the opportunity to convene with all of you here tonight.

I realize it was me speaking and you listening, except for the guy on testosterone.

And I certainly, you know, I

can't really express it enough in words what the podcast means to me.

You know, it's a bizarre thing.

It's completely transformed my life.

It's made it, you know, incredible.

I never dreamed of anything like this.

But for me, it's really not

about hearing my own voice.

It's this compulsion that came in at an early age.

And it's really my wish, frankly, that the tools, the protocols, the knowledge, whatever it inspires you to do or to think, we don't have to agree on everything.