Dr. Andy Galpin
👤 SpeakerAppearances Over Time
Podcast Appearances
You have no idea what good... So a tracker, accurate or not, it's good for accountability.
When people know they're being watched, they make better decisions, right?
It's good for awareness, right?
So pick your poison.
I have multiple eight sleeps actually at my house.
They're great.
I love them.
Awesome.
Use that.
Use whatever you want to do.
If you're actually trying to get into the nitty gritty of sleep details...
then you need to take an appropriate look at an appropriate set of technologies, not those ones.
But if you don't care about that, there's tons of benefits from people just getting somewhat aware and being held kind of accountable.
People generally make better decisions, especially, again, the folks that we work with.
They know we're going to look.
They know someone's going to be like, what did you do?
And they have to answer that question.
They just tend to make slightly better decisions.
As I talk about everything.
Yeah, I learned a lot.