Dr. Andy Galpin

No doubt.

It depends on how silly you want to be here. Let's be really silly, Andy. Now, I'm a physiologist, so I'm going to offend people right now on purpose. It's a joke, everyone. It's just a joke. But I always say that psychology is just misunderstood physiology. Yeah, no, yeah, yeah, yeah. What I mean by that is, again, it's a joke, okay? Okay, it's not just mental for some people.

It depends on how silly you want to be here. Let's be really silly, Andy. Now, I'm a physiologist, so I'm going to offend people right now on purpose. It's a joke, everyone. It's just a joke. But I always say that psychology is just misunderstood physiology. Yeah, no, yeah, yeah, yeah. What I mean by that is, again, it's a joke, okay? Okay, it's not just mental for some people.

It depends on how silly you want to be here. Let's be really silly, Andy. Now, I'm a physiologist, so I'm going to offend people right now on purpose. It's a joke, everyone. It's just a joke. But I always say that psychology is just misunderstood physiology. Yeah, no, yeah, yeah, yeah. What I mean by that is, again, it's a joke, okay? Okay, it's not just mental for some people.

In this case, it can be. But if there are things happening in your metabolism, it can be causing this whole process. So you feel like you have to run all the time, not because you actually have anything going on upstairs, but simply because things like your respiratory rate is greatly exceeding your metabolic input. And so when you feel that mismatch, you don't feel normal.

In this case, it can be. But if there are things happening in your metabolism, it can be causing this whole process. So you feel like you have to run all the time, not because you actually have anything going on upstairs, but simply because things like your respiratory rate is greatly exceeding your metabolic input. And so when you feel that mismatch, you don't feel normal.

In this case, it can be. But if there are things happening in your metabolism, it can be causing this whole process. So you feel like you have to run all the time, not because you actually have anything going on upstairs, but simply because things like your respiratory rate is greatly exceeding your metabolic input. And so when you feel that mismatch, you don't feel normal.

When you feel normal then is when you increase your metabolic rate to match your respiratory rate and things are balanced again. And so people that are really addicted to exercise, not always, but a lot of the times, they have this going on. So this is actually a metabolic issue. It's just sending signals that are screaming to you like, you gotta go, you gotta go, you gotta go, you gotta go.

When you feel normal then is when you increase your metabolic rate to match your respiratory rate and things are balanced again. And so people that are really addicted to exercise, not always, but a lot of the times, they have this going on. So this is actually a metabolic issue. It's just sending signals that are screaming to you like, you gotta go, you gotta go, you gotta go, you gotta go.

When you feel normal then is when you increase your metabolic rate to match your respiratory rate and things are balanced again. And so people that are really addicted to exercise, not always, but a lot of the times, they have this going on. So this is actually a metabolic issue. It's just sending signals that are screaming to you like, you gotta go, you gotta go, you gotta go, you gotta go.

And it's not, it feels or can also be expressed as a psychological thing, but it is really at its core, in this case, driven by accelerated metabolism, if you wanna call it that, And you feel mismatched. That's what it is, right? And so what we can do is come backwards and go, yo, let's slow that thing down a little bit. And so you should feel normal at rest as well, but you're not.

And it's not, it feels or can also be expressed as a psychological thing, but it is really at its core, in this case, driven by accelerated metabolism, if you wanna call it that, And you feel mismatched. That's what it is, right? And so what we can do is come backwards and go, yo, let's slow that thing down a little bit. And so you should feel normal at rest as well, but you're not.

And it's not, it feels or can also be expressed as a psychological thing, but it is really at its core, in this case, driven by accelerated metabolism, if you wanna call it that, And you feel mismatched. That's what it is, right? And so what we can do is come backwards and go, yo, let's slow that thing down a little bit. And so you should feel normal at rest as well, but you're not.

So we can match you there. And this is exactly why we see this routinely where people feel more calm, more focused. Thank you.

So we can match you there. And this is exactly why we see this routinely where people feel more calm, more focused. Thank you.

So we can match you there. And this is exactly why we see this routinely where people feel more calm, more focused. Thank you.

Thank you.

Thank you.

Thank you.

Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you.