Dr. Andy Galpin
๐ค SpeakerAppearances Over Time
Podcast Appearances
Totally honestly, I don't know.
We will see pretty pronounced improvements in a bunch of sleep metrics though.
That seems to be, and that's all very objective.
Like our sleep technology is incredibly advanced that we use.
It's not just like a consumer wearable.
And so we have a ton of metrics we can look at there.
And that one seems to be a really clear jumping off point.
And it doesn't seem to matter which form we use.
Yeah.
Yeah.
Not surprised.
No, I mean, there's been actually probably two or three papers in the last six months on 3 and 8 specifically.
We're finally starting to get human trials.
Need more work.
But we haven't noticed a big difference between forms.
Most people are on 3 and 8 right now, but not a big deal for us.
Have you seen the data on omega index in professional athletes?
No.
I think, don't quote me here, but you'll make the point.
I think that the NBA data was like 50% or below 5%.