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Dr. Andy Galpin

๐Ÿ‘ค Speaker
11470 total appearances

Appearances Over Time

Podcast Appearances

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

So there's lots of consequences there.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

I think that we have there, one of the last things I'll say on this is, if you break down, okay, the way that we structure it is there's four pieces, okay?

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

In order for you to have more success at your performance and health,

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

You, number one, have to have assessment.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

Once you have all this data, you have to go to step number two, which is then you have to qualify.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

Good, bad, great, worst ever, best in world history, okay?

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

We're struggling on that.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

We don't know what healthy looks like.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

I know what clinically deficient rickets looks like.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

I know what obesity and type 2 diabetes, and we know disease.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

We don't know what good versus great means.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

There are no databases I can pull from.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

There is no metric I can look at and say, what's a great vertical jump number?

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

What does somebody need to be able to jump in their 40s to be healthy?

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

We don't know these things, and I don't know it by ethnicity.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

And I mentioned that before, that's a critical component because it is clearly different, right?

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

There are some markers in basic blood chemistry that are not different in Southeast Asians or that are different in Southeast Asians versus Northern Europeans.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

Like we don't have that fully fleshed out.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

And if we do, it's for disease markers.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

We don't have that.