Dr. Andy Galpin
👤 SpeakerAppearances Over Time
Podcast Appearances
Like what are we worried about?
Should you take them every day?
Probably not for many reasons.
Not a good approach.
My wife actually just started a new training phase a couple of days ago.
So she added a new, a couple of new exercises she hadn't been doing.
And she tends to do this, just went way too heavy.
So much pain.
She has not been able to move for two days.
Like bad, right?
She's just like, can't move without really, really substantial amount.
I couldn't make my heart happier.
Like I love hearing her in physical pain, just makes my joy there.
Cause she's not like hurt, you know, she's just like, oh my God.
The kids are just terrorizing her, just like wanting to play with mom.
And she's just like, everything hurts on my body.
Yeah, we're like, she's using a lot of NSAIDs, right?
Like there's no win here.
There's no positive benefit.
There's no adaptation we're missing with you being in extraordinary amounts of pain, right?