Dr. Ann-Louise Lockhart
speaker
401 appearances
1 recordings
1 series
first heard Apr 2022
last heard Apr 2022
Dr. Ann-Louise Lockhart’s voice in public audio — every appearance, attributed to the second.
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Appearances
Yeah, that's a a great question.
And I see it even in comments when people I have several colleagues and friends who do trauma work on Instagram, TikTok, and educating people about it.
And even the comments that I'll see them get about like, well, just get over it.
Yeah, your childhood sucked.
It's not a big deal.
Um, if we keep talking about the past, then we keep living in the past, like this this mindset.
That
just grin and bear it and move forward.
And I'm like, well but you can't move forward.
That's why you're triggered by the post.
Because if you had moved on from this thing, you wouldn't be so triggered by them talking about it.
And
So I think that it's about having an an awareness, an insight.
But it's also having an acceptance of what happened that I can't change, which is really hard because people think if I'm accepting it, I'm saying it was okay.
I'm like, no, you're just accepting it for what is, because you can't change it.
And then you have to have this willingness to then move forward and say, okay, I don't like this history.
I don't like this part of my development.
I didn't like what I got for my family in this aspect, but I'm willing to change the narrative moving forward.
So that way it stops with me, that this is no longer getting passed down.
So something is simple, well not as simple, it's it may be simple compared to other ACEs, but divorce.
Showing 161–180 of 401 · page 9 of 21
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