Dr. Annette Bosworth

Oh, yes.

She is just a great story.

Jane had pathology with how she thought about food, like many patients.

She had food as the way she coped with a lot of things.

And as long as she was clearing her plate and using that food, it comforted a lot of wounds.

When you start to address some of these things, I mean, the ketogenic diet doesn't fail if you just follow the chemistry.

The ketogenic diet fails when you have humans who've had wounds, who've had a history, who have stress, who don't sleep.

And Jane was a great story where...

all the goodness in the world that couldn't undo some of that relationship she had with food.

So the first time, she's one of the coaches that I used for that 21 day.

And she just has the best outcomes because she was doing a strong ketogenic diet, you know, for those three weeks, twice a year.

And she decided that after, I think, the third class, she was going to do sardines only for 30 days.

She writes me at the end of the 30 days.

Can't believe how great she feels.

And really kind of address some of those demons associated with why she would eat what she would eat.

And then life hit again, and she put on some of the weight again.

She'd used sardines intermittently.

And she called me and said, all right, I think I'm going to do this again.

I'm going to just go on sardines and really have some come-to-Jesus moments on why it is that I do some of the things I do.

I mean, it's a really vulnerable moment where you can hide those moments.