Dr Anteater

speaker

916 appearances 1 recordings 1 series first heard Jul 2026 last heard 21 Jul

Dr Anteater’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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To to let go of those things.

And I can say it works.

It does work.

Like I said, I did it for about a year and a half straight.

And I think it's just been the increase in like work stress that has kind of like pulled me away from it.

And as I'm saying this out loud to you and your audience, I really do need to get back into it.

You know, that was the first thing I did in the morning.

Uh, and it was the first thing I did when I got home from work.

Uh, and I feel like I was like more appreciative, happier, mellower things that like maybe would have triggered me and put me on edge.

I was able to just go like, eh, whatever.

Right.

Uh, but yeah, it, it, it's.

It's good.

I think any meditative practice, you know, they say everybody should meditate.

Right.

And I think it is it is a great practice.

I don't think it's for everybody.

And it's definitely not as a silver bullet, but it's definitely

It was one of the first steps that I had taken in this journey of preparing me for this next step in my life path after separating from the military.

So there, there are people that have said that through TM, they do have had, like have had these like enlightened experiences.

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